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How do you handle being pissed off?

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Henry · in ☕ General Discussion 19 replies 628 views
#31
Most of the time I simply walk away. I don't allow the actions of others make me uncontrollable.
#32
I take a walk, if it’s a serious situation I engage in activities that calms me down. I often go for a run, it works for me.
#33
I unplug from people immediately whenever I'm pissed off. I'll just go and listen to music. It helps so much when it comes to calming me down.
#34

I unplug from people immediately whenever I'm pissed off. I'll just go and listen to music. It helps so much when it comes to calming me down.

This works well too. That way you will be able to control yourself and won’t do anything that you will regret later on.
#35

I usually take a step back, stay quiet for a while, and give myself time to cool down before responding. Sometimes, listening to music or taking a walk helps me clear my head.

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