Most of the time I simply walk away. I don't allow the actions of others make me uncontrollable.
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How do you handle being pissed off?
I take a walk, if it’s a serious situation I engage in activities that calms me down. I often go for a run, it works for me.
I unplug from people immediately whenever I'm pissed off. I'll just go and listen to music. It helps so much when it comes to calming me down.
I unplug from people immediately whenever I'm pissed off. I'll just go and listen to music. It helps so much when it comes to calming me down.
This works well too. That way you will be able to control yourself and won’t do anything that you will regret later on.
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